Expectations and Despair

“Expect nothing. Live frugally on surprise.” As I walk the dogs, I remember this line from an Alice Walker poem. But I remember it differently. I hear it as, “Expect nothing. Live frugally/on despair.” Why did I love this line long ago? Did my despair feed me? It didn’t. I wanted it all, but I […]

Shake It Off!

Monday was so a mid-August day. I was cranky; the kids were cranky; it was hot; and I kept wondering what the dog days of summer really meant. I thought if I could figure out what that term meant I might not throttle anyone with my annoyance. But I knew the dog days of summer […]

Waking Up Happy

The news-feed is filled with despair this week and my news-feed equals Facebook, The New York Times, and the helicopter flying above my neighborhood at 6:30 am. Robin Williams took his own life, the cops are shooting citizens, and war rages in so many places on our planet. But I woke up today and found […]

Holding Space

Lately I’ve been thinking a lot about the idea of holding space. Whatever does that mean? Are you worried that I am about to launch into more mindfulness chatter with no mention of the dogs? Do you come here wanting a wagging tail to convey a tale with meaning packed into the punch line? It’s […]